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OPENING 3RD EYE MEDITATION--GAIA SPEAKS
8-19-15
GAIA SPEAKS
OPENING THE THIRD EYE MEDITATION
Dear Ones,
It is I, Gaia, returning to assist you in opening your Third Eye. I am joyous to know that you are open to transmissions from my consciousness. I remind you again that I welcome communications with ALL of the people of my body, planet Earth.
As we move into the higher dimensions TOGETHER, everyone shall comprehend and embrace the planet that WE ARE! I am grateful for your service in assisting me in clearing and healing OUR planet.
I realize that in these times of extreme polarity, which naturally occurs before union into Oneness, the “Forces of Destruction” may appear to be stronger than the “Forces of Construction.”
I ask you to remember your other incarnations during times of great transition so that you can recollect that the dark appears stronger because fear is stronger. Humanity’s greatest fear has always been of the “UNKNOWN,” which we are entering more and more each day.
It is because of this amplification of the UNKNOWN that it is important to have your Third Eye opened. When your Third Eye is closed, you perceive your reality only through your human eyes.
On the other hand, when your Third Eye is open, you perceive your reality through the Eyes of Soul. Hence, you will have less fear of the UNKNOWN, as you will KNOW much more. Most of all, you will KNOW that you are ONE with all life.
Now, please allow me to now guide you in opening your Third Eye. The following Theta Wave Meditation. You may wish to read this message a few times, so that you will have time to master and integrate the meditation. Please repeat as many times as you feel the need.
Opening your Third Eye marks the beginning of a much larger process, which commences with the downloading of Higher Dimensional Light into your physical earth vessel. Once this Light is downloaded, your chakra system will need to be re-calibrated to accept and integrate this higher frequency Light into your earth vessel.
Eventually, the integrated Higher Light will raise the resonant frequency chakra by chakra, starting at your first chakra and working up towards your opening your Third Eye. In fact, some of you may have already completed this process all the way up to opening of the Third Eye.
THETA BRAINWAVES
Theta Brainwaves (4-7 cps) occur in sleep and are dominant in our highest state of meditation. Normally, you will only experience theta waves as you drift off to sleep, during some dreaming, and as you return from the depths of Delta sleep.
The pictures you perceive as you drift off and awaken arise from theta consciousness are messages from the higher frequencies. During Theta Wave meditations, you are in a waking dream where vivid imagery flashes before your inner vision. In this state, you are extremely receptive to this information that is being sent from the higher dimensions.
The Theta Wave "Shamanic State of Consciousness" allows you to journey into the higher planes. The steady-rhythmic beat of the drum struck four and one-half times per second (Theta Brainwaves are 4-7 cps) is the key to transporting a Shaman into the deepest part of Shamanic trance.
The constant and rhythmic-drone of Tibetan Buddhist chants that transport the monks and other listeners into realms of blissful meditation also follow this rhythm. Through Theta Wave meditation, you can open your Third Eye and access the Delta Waves that unite us all with Universal Energy and Galactic Consciousness.
You can then also access your newly discovered extremely high and low brainwaves of Gamma, Hyper Gamma, Lambda, and Epsilon. Theta waves have also been identified as the gateway to learning and memory.
Theta meditation increases creativity, enhances learning, reduces stress and awakens intuition as well as other extrasensory perception skills. Theta consciousness allows you to connect with your creative inspirations, spiritual guidance and peak experiences.
Theta consciousness opens the portal into the “no-time” of the fourth/fifth dimension and beyond. Hence, while in theta consciousness you can receive, and even understand, stimuli from the higher dimensions while also being aware of the physical world.
This reception of multidimensional stimuli is natural for Theta consciousness, but it is impossible for your everyday, Beta Brainwaves and difficult for your Alpha Brainwave thinking.
You can learn to pass the multidimensional information received while you are in Theta Meditation on to your Alpha Wave consciousness so that you can translate the information into the 3D, sequential time/space.
If you draw a picture, write it down, sing, dance, or move to that stimuli, you can then train your mind to “decipher” the messages.
Before you begin this meditation, allow an image that fills you with love and
place it on the inside of your Third Eye--which is in the center of your forehead.
THETA WAVE MEDITATION
Breathe in and out through your nose.
• With your in-breath, sniff-up like you would smell a flower, but extend the inhale.
• Exhale through your nose while you feel your breath move across the roof of your mouth.
• Concentrate on that sound as you exhale.
• Now, imagine that your exhale is going out through the image
in the center of your Third Eye.
• Next, imagine that you are inhaling through your Heart Chakra and exhaling through your Third Eye until you feel completely grounded.
• When you are ready, begin to imagine that you are inhaling through your Crown Chakra and exhaling through your Third Eye.
Focus ONLY on the sound of your inhale and exhale, as well as any inner visions.
• Passively observe your thoughts as they pass across your mind, Then RELEASE them with your next exhale.
• Calmly allow ALL emotions to come into your awareness, Then RELEASE them with your next exhale.
• Focus only on the sound of your breath and your inner visions.
• ALLOW your inner vision to gradually evolve and/or alter.
• If you are having extraneous thoughts, place them in the background, while you place your Inner Vision.
• Repeat this exercise for five or ten minutes.
Congratulations! Whatever your experience was, give yourself credit for taking the “time” for your SELF. It is the constant dedication to awakening your SELF that is important. Different people have different forms of meditation, according to their personality. Some may need to have a more active meditation, such as running, dancing or playing an instrument.
However, most of these activities can’t be done with your eyes closed; and you need to close your eyes and shut out the outer stimuli to reach theta wave. Therefore, you can try exercising, doing yoga, singing, playing an instrument, etc., before you sit down for a short mediation. This will allow your body a chance to “work out” its tension and more easily “hold still.”
The most important thing is that you chose to participate in the process of awakening to your true, multidimensional SELF. I, Gaia, appreciate your effort and KNOW that you shall find that for which you seek.
Remember, my ones, it is in the journey that you find fulfillment. Release your third dimensional programming of “trying for a goal.” You are all perfect in this moment. You needn’t TRY.
Instead, people of my body, REMEMBER who you already ARE!
Thank You,
Gaia
OPENING THE THIRD EYE
LOOKING THROUGH YOUR THIRD EYE
http://suzanneliephd.blogspot.com
Posted 21st August by ATMAN
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SHARING:
OPENING 3RD EYE MEDITATION--GAIA SPEAKS
8-19-15
GAIA SPEAKS
OPENING THE THIRD EYE MEDITATION
Dear Ones,
It is I, Gaia, returning to assist you in opening your Third Eye. I am joyous to know that you are open to transmissions from my consciousness. I remind you again that I welcome communications with ALL of the people of my body, planet Earth.
As we move into the higher dimensions TOGETHER, everyone shall comprehend and embrace the planet that WE ARE! I am grateful for your service in assisting me in clearing and healing OUR planet.
I realize that in these times of extreme polarity, which naturally occurs before union into Oneness, the “Forces of Destruction” may appear to be stronger than the “Forces of Construction.”
I ask you to remember your other incarnations during times of great transition so that you can recollect that the dark appears stronger because fear is stronger. Humanity’s greatest fear has always been of the “UNKNOWN,” which we are entering more and more each day.
It is because of this amplification of the UNKNOWN that it is important to have your Third Eye opened. When your Third Eye is closed, you perceive your reality only through your human eyes.
On the other hand, when your Third Eye is open, you perceive your reality through the Eyes of Soul. Hence, you will have less fear of the UNKNOWN, as you will KNOW much more. Most of all, you will KNOW that you are ONE with all life.
Now, please allow me to now guide you in opening your Third Eye. The following Theta Wave Meditation. You may wish to read this message a few times, so that you will have time to master and integrate the meditation. Please repeat as many times as you feel the need.
Opening your Third Eye marks the beginning of a much larger process, which commences with the downloading of Higher Dimensional Light into your physical earth vessel. Once this Light is downloaded, your chakra system will need to be re-calibrated to accept and integrate this higher frequency Light into your earth vessel.
Eventually, the integrated Higher Light will raise the resonant frequency chakra by chakra, starting at your first chakra and working up towards your opening your Third Eye. In fact, some of you may have already completed this process all the way up to opening of the Third Eye.
THETA BRAINWAVES
Theta Brainwaves (4-7 cps) occur in sleep and are dominant in our highest state of meditation. Normally, you will only experience theta waves as you drift off to sleep, during some dreaming, and as you return from the depths of Delta sleep.
The pictures you perceive as you drift off and awaken arise from theta consciousness are messages from the higher frequencies. During Theta Wave meditations, you are in a waking dream where vivid imagery flashes before your inner vision. In this state, you are extremely receptive to this information that is being sent from the higher dimensions.
The Theta Wave "Shamanic State of Consciousness" allows you to journey into the higher planes. The steady-rhythmic beat of the drum struck four and one-half times per second (Theta Brainwaves are 4-7 cps) is the key to transporting a Shaman into the deepest part of Shamanic trance.
The constant and rhythmic-drone of Tibetan Buddhist chants that transport the monks and other listeners into realms of blissful meditation also follow this rhythm. Through Theta Wave meditation, you can open your Third Eye and access the Delta Waves that unite us all with Universal Energy and Galactic Consciousness.
You can then also access your newly discovered extremely high and low brainwaves of Gamma, Hyper Gamma, Lambda, and Epsilon. Theta waves have also been identified as the gateway to learning and memory.
Theta meditation increases creativity, enhances learning, reduces stress and awakens intuition as well as other extrasensory perception skills. Theta consciousness allows you to connect with your creative inspirations, spiritual guidance and peak experiences.
Theta consciousness opens the portal into the “no-time” of the fourth/fifth dimension and beyond. Hence, while in theta consciousness you can receive, and even understand, stimuli from the higher dimensions while also being aware of the physical world.
This reception of multidimensional stimuli is natural for Theta consciousness, but it is impossible for your everyday, Beta Brainwaves and difficult for your Alpha Brainwave thinking.
You can learn to pass the multidimensional information received while you are in Theta Meditation on to your Alpha Wave consciousness so that you can translate the information into the 3D, sequential time/space.
If you draw a picture, write it down, sing, dance, or move to that stimuli, you can then train your mind to “decipher” the messages.
Before you begin this meditation, allow an image that fills you with love and
place it on the inside of your Third Eye--which is in the center of your forehead.
THETA WAVE MEDITATION
Breathe in and out through your nose.
• With your in-breath, sniff-up like you would smell a flower, but extend the inhale.
• Exhale through your nose while you feel your breath move across the roof of your mouth.
• Concentrate on that sound as you exhale.
• Now, imagine that your exhale is going out through the image
in the center of your Third Eye.
• Next, imagine that you are inhaling through your Heart Chakra and exhaling through your Third Eye until you feel completely grounded.
• When you are ready, begin to imagine that you are inhaling through your Crown Chakra and exhaling through your Third Eye.
Focus ONLY on the sound of your inhale and exhale, as well as any inner visions.
• Passively observe your thoughts as they pass across your mind, Then RELEASE them with your next exhale.
• Calmly allow ALL emotions to come into your awareness, Then RELEASE them with your next exhale.
• Focus only on the sound of your breath and your inner visions.
• ALLOW your inner vision to gradually evolve and/or alter.
• If you are having extraneous thoughts, place them in the background, while you place your Inner Vision.
• Repeat this exercise for five or ten minutes.
Congratulations! Whatever your experience was, give yourself credit for taking the “time” for your SELF. It is the constant dedication to awakening your SELF that is important. Different people have different forms of meditation, according to their personality. Some may need to have a more active meditation, such as running, dancing or playing an instrument.
However, most of these activities can’t be done with your eyes closed; and you need to close your eyes and shut out the outer stimuli to reach theta wave. Therefore, you can try exercising, doing yoga, singing, playing an instrument, etc., before you sit down for a short mediation. This will allow your body a chance to “work out” its tension and more easily “hold still.”
The most important thing is that you chose to participate in the process of awakening to your true, multidimensional SELF. I, Gaia, appreciate your effort and KNOW that you shall find that for which you seek.
Remember, my ones, it is in the journey that you find fulfillment. Release your third dimensional programming of “trying for a goal.” You are all perfect in this moment. You needn’t TRY.
Instead, people of my body, REMEMBER who you already ARE!
Thank You,
Gaia
OPENING THE THIRD EYE
LOOKING THROUGH YOUR THIRD EYE
http://suzanneliephd.blogspot.com
Posted 21st August by ATMAN
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